Size Does Matter
This is a PERFECT picture of how you should be eating, LOVE THIS!!!! When it comes to eating, Size Does Matter š Ā Have your larger meal for breakfast then start […]
This is a PERFECT picture of how you should be eating, LOVE THIS!!!! When it comes to eating, Size Does Matter š Ā Have your larger meal for breakfast then start […]
Happy Friday Everyone! I just devoured an awesome nutrition packed, tasty breakfast š 2 Cage Free Organic Eggs with Organic Spinach 1 Buckwheat Waffle, Gluten Free 1 Handful […]
I know itās been over 2 weeks since Iāve last posted anything on this page, for that Iām very sorry. My schedule has been slightly hectic which hasnāt given […]
Move of the week:Ā SNAP OUT OF THE FUNK Iām definitely having a BAD case of āThe Winter Bluesā. In order to cheer myself up today, I Googled some uplifting […]
Although Iām not big into this āloveā day, because I believe everyday you should show LOVE, APPRECIATION and RESPECT for everyone in your life as well as yourself. But with […]
Move of the week: Healthy Snack Options Targets: Belly Fat\Bloat and overall health I know Iāve said it before, but Iāll say it again! Iām a huge believer in having […]
There are tons of reason why your scale may not be moving in the direction you want. Five of those reason you have the ability to control in your life. […]