Size Does Matter
This is a PERFECT picture of how you should be eating, LOVE THIS!!!! When it comes to eating, Size Does Matter š Ā Have your larger meal for breakfast then start […]
Category Archives: General Fitness
Nutrition Packed Breakfast
Happy Friday Everyone! I just devoured an awesome nutrition packed, tasty breakfast š 2 Cage Free Organic Eggs with Organic Spinach 1 Buckwheat Waffle, Gluten Free 1 Handful […]
Products I Love….
I know itās been over 2 weeks since Iāve last posted anything on this page, for that Iām very sorry. My schedule has been slightly hectic which hasnāt given […]
SNAP OUT OF THE FUNK
Move of the week:Ā SNAP OUT OF THE FUNK Iām definitely having a BAD case of āThe Winter Bluesā. In order to cheer myself up today, I Googled some uplifting […]
Happy Valentineās Day everyone!!!
Although Iām not big into this āloveā day, because I believe everyday you should show LOVE, APPRECIATION and RESPECT for everyone in your life as well as yourself. But with […]
Healthy Snack Options
Move of the week: Healthy Snack Options Targets: Belly Fat\Bloat and overall health I know Iāve said it before, but Iāll say it again! Iām a huge believer in having […]
5 Reasons Youāre Scale May Not Be Dropping
There are tons of reason why your scale may not be moving in the direction you want. Five of those reason you have the ability to control in your life. […]
